Meditate
A guided breathing timer
Live
A 10-minute guided meditation, one tap away. Opening it drops you straight into a breathing-paced timer in Zen - change the length anytime from the timer dropdown.
How it works
- Tap Meditate to start a 10-minute meditation immediately.
- Follow the 4-4-4 breathing overlay; the scene stays calm around you.
- Want longer or shorter? Adjust from the Zen timer dropdown (2/5/10/20 min).